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A Pilates Mat Class
April 6 @ 9:30 am - 10:30 am
BodyWork has teamed up with Paradigm Pilates to present A Pilates Mat Class. Led by a Certified Pilates instructor Carolyn Roselin, this class aims to increase overall strength and flexibility, correct posture and body alignment, work to reduce (or eliminate) joint and back pain, improve balance and coordination and develop core and whole body musculature.
Call 414-526-8523 for more information or to register.