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A Pilates Mat Class

December 14 @ 9:30 am - 10:30 am

BodyWork has teamed up with Paradigm Pilates to present A Pilates Mat Class.  Led by a Certified Pilates instructor Carolyn Roselin, this class aims to increase overall strength and flexibility, correct posture and body alignment, work to reduce (or eliminate) joint and back pain, improve balance and coordination and develop core and whole body musculature.

Call 414-526-8523 for more information or to register.

Details

Date:
December 14
Time:
9:30 am - 10:30 am

Venue

Center on BodyWork
1502 Underwood Avenue
Wauwatosa, WI 53213 United States
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Website:
http://www.centeronbodywork.com